Investing in your mental health puts you first for a brighter future and positively manages your mental health. Now is the time to take the first step in your healing journey to a better you. We offer Individual therapy, Couple Counseling, Grief Counseling, and Family Therapy. With these services, we help you stop and smell the roses, and build your beautiful mental health garden.
At Love Your Mind, we offer professional mental health services for your individual needs to overcome your personal struggles and life’s storms. We are here to help you with bereavement (loss of a loved one), whereas grief is the end of a marriage or relationship (platonic or romantic), loss of employment, etc. Also, learn effective communication styles and other coping techniques to improve relationship needs. Christian counseling will assist with improvements to increase your faith and relationship with God. Take a look at some of the individual services we have available for you:
Therapy Services
Individual Therapy
Is a safe place to express feelings and thoughts, identify the issues blocking your journey of healing, in a non-judgment zone. Individual therapy will assist and teach coping techniques to overcome or tackle these issues such as: low self- esteem, poor communication skills, negative self-thoughts/feelings, depression and anxiety. Through therapy an individual can lean how to destroy generational behaviors by reframing their negative thought patterns to improve their own behaviors for a better self.
Christian Counseling
Is your Christian faith essential in your life? You may have experienced church hurt, depression, anxiety, grief, relationship struggles and even a painful divorce that may have led you question your faith or may have caused you to leave the church altogether. We have Christian, licensed therapists on our roster, that can assist you through the journey of healing to increase and maintain your faith with the combination of both psychotherapy and biblical guidance.
Couples Counseling
It can be difficult within a union, to maintain the spark over the years. Sometimes it is lost through poor communication skills, infidelity, being taken for granted, or even an unexplainable loss of romanticism and passion throughout the years. The feeling of being under – appreciated by the one you love the most happens more frequently than people might want to consider. Taking the necessary steps through couples counseling can reignite the luster with your partner so you can fall in love all over again!
Bereavement and Grief
Throughout life we experience different types of losses, sometimes it can be difficult to accept or even cope when one is personally assaulted by a tragic event. Sometimes the death of a loved one, pet, end of a marriage or relationship, relocating, and even the loss of employment or entering retirement can be mentally devastating. Through grief counseling, individuals will be able to learn healthy coping skills, in order to navigate throughout life with these daunting losses.
No Need To Worry!
Therapy is a safe place to let go of past hurts and disappointments and break generational behaviors for a better self. But, coming to therapy can be scary if you are not ready to address the issues within your life. However, at Love Your Mind Mental Health Counseling, we have therapists willing to guide you through the emotional storms of life to help you navigate these storms by learning coping skills to assist you through them. We provide virtual and in-person sessions. So, call and make your appointment or utilize the request forms.