Time to begin Your path to healing
Let us guide you on your vital journey of self recovery
WHAT IT MEANS TO FIND YOUR SERENITY
We like to view serenity as a beautiful garden that resides in your mind. Any gardener worth their tulips will tell you tending a garden to satisfaction takes time, effort and the upmost care. Your thoughts are the delicate flowers of your mental garden, and must be watered with positive attitudes and healthy coping practices, when life gets inevitably stormy.
If your thoughts are in turmoil, your garden will be in constant peril. Finding the right coping mechanisms when times get tough, knowing how to navigate the stormy weather of your garden can be difficult, especially if you find yourself pulling away from the ones you love the most. Having peace in your mind is the sunlight your mental garden needs to thrive! Please, let us help you tend to your personal garden.
WHAT CAN BE GAINED FROM MENTAL HEALTH COUNSELING?
- Learn to implement positive coping skills to manage your mental health positively.
- Re-engage in social activities.
- Vent your frustrations.
- Alleviate Depression, Grief, and Anxiety symptoms.
- Learn to communicate effectively.
- A healthy way to confront intrusive thoughts from past trauma for a better self.
- This is a judgment FREE zone to express yourself.
COME AS YOU ARE
At Love Your Mind, our mission statement is “come as you are” because we specialize in handling all walks of life. It does not matter what your background, race, religion, or sexual orientation is. We will accept you with open arms.
OUR THERAPISTS ARE PROFESSIONALLY COMPETENT
At Love Your Mind, we have a specific training regiment that we demand our counselors go through, before ever coming into contact with any client. It includes vital techniques such as intricate grounding techniques, overall mindfulness, emotional freedom technique, cognitive processing therapy, cognitive-behavioral therapy and Dialectical Behavior Therapy.
Our goal is to encourage individuals to seek the assistance they need to manage their mental health illness, install healthy boundaries and self-preservation, and increase self-esteem and worth for a better you. We aim to bolster not only your mental health but your confidence. Sometimes the biggest hurdle to mental health issues is admitting you need help.
You can manage your mental health positively after or during your sessions at Love Your Mind, Mental Health Counseling. Our objective is to be your guiding hand along the path to the mental health success that we know you can achieve!